Just got back from my 5k x country race, and though I didint break 20 (20:20) I am well happy cos it was very tough. Undulating country and trails and bridhes to negotiate etc. A nasty sting in the tail, steady ascent at the end for 400m.
Good result in all. Not got the official results, though placed about 32 out of approx 180
About Me
- The Runner
- I started going to a weight management class in August, weighing a shameful 266 lb, now I am 183lb. The running for me is a way to get fit and keep healthy. I have really got hooked now, and I have started competing. I am also a member of Horwich Harriers.
Blog Archive
My Badger Trail 10k PB
46:14 X Country
Under Starters Orders
Current Race PB"s
- Chipping Fell Race - 1:28:31 (37/73)
- 1 mile Road - 5:43(part of run preston 10k)
- 1 mile Treadmill - 5:48 12/jan 08
- 2 mile road - 11:50 (part of 5k PB)
- 5k - 18:42 pace 6:04 23/jan 08
- 4 mile 24:30 pace 6:07
- 5 mile - 33:56 pace 6:48
- 10k - 39:50 Run Preston 10k
- 15k - 1:09:50 pace 7:30
Weigh to Go
My Brother: My Inspiration
Strong and Switched on
Video Bar
News
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